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Are you in a Funk?

By September 4, 2016 2 Comments

Welcome to this week – the first week of Spring in the Southern Hemisphere and particularly here in Australia.

Funnily enough I found myself in a ‘funk’ yesterday…it’s what I call a flat day, a day where you’re not sure which way you’re going, up or down, left or right, but you just know you don’t feel quite right.

It’s OK to feel flat, to feel low or to feel a bit lost.  You need to remember that it’s not long lasting, and Spirit has always guided me by allowing me to ‘feel’ my low emotions and go with them, rather than resisting.

Flowing with emotions and feelings will find you lifting up and out sooner, than if you’ve resisted or fought against them.

Life is all about flowing along, just like Mother Nature. The ebb and flow of life, from high to low, left to right and in and out.

If one day is a down day and you may be feeling low, allow yourself to be nurtured by sleeping longer, walking in the sunshine or just curling up on the sofa and watching a good feeling movie.

Treat yourself, love yourself and nurture yourself along as you’re flowing with the days feelings.

Don’t fight or struggle, simply flow.  You will find your own natural biorhythms will get you up, on top of the world again.

Flow with your inner sense of self. Flow with life, flow with your day and flow in and out feeling peaceful again.

If you have any challenges with this, drop me a line. I’d love to hear from you, and help you where I can.

In the meantime, my ‘funk’ is gone, I’ve flowed through it and feel on top of the world again.

Life is good, when you flow.

Light and Love, Margit x

 

 

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